Sour cream, reduced fat
Dairy and Egg Products · nutrition facts per 100 g
181kcal
7.0 gprotein
14.1 gfat
7.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tablespoon | 12 g | 22 kcal |
| 1 cup | 230 g | 416 kcal |
All nutrients (per 100 g)
| Energy kcal | 181 kcal |
| Protein | 7.0 g |
| Fat | 14.1 g |
| Carbohydrates | 7.0 g |
| Fiber | 0 g |
| Sugars | 0.3 g |
| Water | 71.0 g |
| Saturated fat | 8.7 g |
| Monounsaturated fat | 4.1 g |
| Polyunsaturated fat | 0.5 g |
| Cholesterol | 35.0 mg |
| Sodium | 70.0 mg |
| Potassium | 211 mg |
| Calcium | 141 mg |
| Iron | 0.06 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 85.0 mg |
| Zinc | 0.27 mg |
| Copper | 0.01 mg |
| Selenium | 4.1 µg |
| Vitamin a rae | 119 µg |
| Vitamin c | 0.9 mg |
| Vitamin d | 0.3 µg |
| Vitamin e | 0.4 mg |
| Vitamin k | 0.7 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.24 mg |
| Niacin b3 | 0.07 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 0.3 µg |
| Choline | 19.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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