Soup, vegetarian vegetable, canned, prepared with equal volume water
Soups, Sauces, and Gravies · nutrition facts per 100 g
28kcal
0.86 gprotein
0.79 gfat
4.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 can (10.5 oz), prepared | 586 g | 164 kcal |
| 1 cup | 241 g | 67 kcal |
All nutrients (per 100 g)
| Energy kcal | 28 kcal |
| Protein | 0.86 g |
| Fat | 0.79 g |
| Carbohydrates | 4.9 g |
| Fiber | 0.3 g |
| Sugars | 1.6 g |
| Water | 92.4 g |
| Saturated fat | 0.12 g |
| Monounsaturated fat | 0.34 g |
| Polyunsaturated fat | 0.29 g |
| Cholesterol | 0 mg |
| Sodium | 338 mg |
| Potassium | 86.0 mg |
| Calcium | 10.0 mg |
| Iron | 0.44 mg |
| Magnesium | 3.0 mg |
| Phosphorus | 14.0 mg |
| Zinc | 0.19 mg |
| Copper | 0.06 mg |
| Manganese | 0.19 mg |
| Selenium | 1.8 µg |
| Vitamin a rae | 71.0 µg |
| Vitamin c | 0.6 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.58 mg |
| Vitamin k | 2.1 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.37 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 3.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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