Soup, vegetarian vegetable, canned, condensed
Soups, Sauces, and Gravies · nutrition facts per 100 g
59kcal
1.7 gprotein
1.6 gfat
9.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cup | 126 g | 74 kcal |
| 1 can (10.5 oz) | 298 g | 176 kcal |
All nutrients (per 100 g)
| Energy kcal | 59 kcal |
| Protein | 1.7 g |
| Fat | 1.6 g |
| Carbohydrates | 9.8 g |
| Fiber | 0.5 g |
| Sugars | 3.1 g |
| Water | 84.9 g |
| Saturated fat | 0.24 g |
| Monounsaturated fat | 0.68 g |
| Polyunsaturated fat | 0.59 g |
| Cholesterol | 0 mg |
| Sodium | 516 mg |
| Potassium | 171 mg |
| Calcium | 17.0 mg |
| Iron | 0.88 mg |
| Magnesium | 6.0 mg |
| Phosphorus | 28.0 mg |
| Zinc | 0.38 mg |
| Copper | 0.1 mg |
| Manganese | 0.38 mg |
| Selenium | 3.5 µg |
| Vitamin a rae | 142 µg |
| Vitamin c | 1.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.2 mg |
| Vitamin k | 4.2 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.75 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 7.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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