Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Soups, Sauces, and Gravies · nutrition facts per 100 g
33kcal
1.1 gprotein
0.45 gfat
6.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 253 g | 83 kcal |
All nutrients (per 100 g)
| Energy kcal | 33 kcal |
| Protein | 1.1 g |
| Fat | 0.45 g |
| Carbohydrates | 6.1 g |
| Fiber | 1.1 g |
| Sugars | 2.1 g |
| Water | 91.4 g |
| Saturated fat | 0.07 g |
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Sodium | 194 mg |
| Potassium | 217 mg |
| Calcium | 12.0 mg |
| Iron | 0.33 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 23.0 mg |
| Zinc | 0.2 mg |
| Copper | 0.12 mg |
| Manganese | 0.12 mg |
| Selenium | 2.0 µg |
| Vitamin a rae | 43.0 µg |
| Vitamin c | 0.4 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.72 mg |
| Vitamin k | 2.1 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 0.77 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 4.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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