Soup, vegetable beef, canned, condensed
Soups, Sauces, and Gravies · nutrition facts per 100 g
63kcal
4.5 gprotein
1.5 gfat
8.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 can (10.75 oz) | 305 g | 192 kcal |
| 0.5 cup | 126 g | 79 kcal |
All nutrients (per 100 g)
| Energy kcal | 63 kcal |
| Protein | 4.5 g |
| Fat | 1.5 g |
| Carbohydrates | 8.1 g |
| Fiber | 1.6 g |
| Sugars | 0.89 g |
| Water | 83.7 g |
| Saturated fat | 0.68 g |
| Monounsaturated fat | 0.64 g |
| Polyunsaturated fat | 0.09 g |
| Cholesterol | 4.0 mg |
| Sodium | 706 mg |
| Potassium | 138 mg |
| Calcium | 13.0 mg |
| Iron | 0.89 mg |
| Magnesium | 5.0 mg |
| Phosphorus | 32.0 mg |
| Zinc | 1.2 mg |
| Copper | 0.14 mg |
| Manganese | 0.25 mg |
| Selenium | 2.2 µg |
| Vitamin a rae | 155 µg |
| Vitamin c | 1.9 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.48 mg |
| Vitamin k | 5.6 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.82 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0.25 µg |
| Choline | 10.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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