Soup, turkey vegetable, canned, prepared with equal volume water
Soups, Sauces, and Gravies · nutrition facts per 100 g
30kcal
1.3 gprotein
1.3 gfat
3.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 fl oz | 30.1 g | 9 kcal |
| 1 cup (8 fl oz) | 241 g | 72 kcal |
| 1 can (10.5 oz), prepared | 586 g | 176 kcal |
All nutrients (per 100 g)
| Energy kcal | 30 kcal |
| Protein | 1.3 g |
| Fat | 1.3 g |
| Carbohydrates | 3.6 g |
| Fiber | 0.2 g |
| Water | 92.9 g |
| Saturated fat | 0.37 g |
| Monounsaturated fat | 0.55 g |
| Polyunsaturated fat | 0.28 g |
| Cholesterol | 1.0 mg |
| Sodium | 376 mg |
| Potassium | 73.0 mg |
| Calcium | 7.0 mg |
| Iron | 0.32 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 17.0 mg |
| Zinc | 0.25 mg |
| Copper | 0.05 mg |
| Manganese | 0.1 mg |
| Vitamin a rae | 51.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.42 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0.07 µg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).