Soup, tomato, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies · nutrition facts per 100 g
55kcal
2.4 gprotein
1.2 gfat
9.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 fl oz | 31.5 g | 17 kcal |
| 1 serving 1 cup | 252 g | 139 kcal |
All nutrients (per 100 g)
| Energy kcal | 55 kcal |
| Protein | 2.4 g |
| Fat | 1.2 g |
| Carbohydrates | 9.8 g |
| Fiber | 0.5 g |
| Sugars | 6.6 g |
| Water | 85.2 g |
| Saturated fat | 0.71 g |
| Monounsaturated fat | 0.36 g |
| Polyunsaturated fat | 0.11 g |
| Cholesterol | 4.0 mg |
| Sodium | 206 mg |
| Potassium | 343 mg |
| Calcium | 68.0 mg |
| Iron | 0.3 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 63.0 mg |
| Zinc | 0.34 mg |
| Copper | 0.03 mg |
| Manganese | 0.07 mg |
| Selenium | 2.7 µg |
| Vitamin a rae | 38.0 µg |
| Vitamin c | 6.3 mg |
| Vitamin d | 0.6 µg |
| Vitamin e | 0.18 mg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 0.46 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0.28 µg |
| Choline | 14.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).