Soup, stock, fish, home-prepared
Soups, Sauces, and Gravies · nutrition facts per 100 g
16kcal
2.3 gprotein
0.81 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 233 g | 37 kcal |
All nutrients (per 100 g)
| Energy kcal | 16 kcal |
| Protein | 2.3 g |
| Fat | 0.81 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 96.6 g |
| Saturated fat | 0.2 g |
| Monounsaturated fat | 0.24 g |
| Polyunsaturated fat | 0.14 g |
| Cholesterol | 1.0 mg |
| Sodium | 156 mg |
| Potassium | 144 mg |
| Calcium | 3.0 mg |
| Iron | 0.01 mg |
| Magnesium | 7.0 mg |
| Phosphorus | 56.0 mg |
| Zinc | 0.06 mg |
| Copper | 0.06 mg |
| Manganese | 0.05 mg |
| Selenium | 1.0 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0.1 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.17 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 1.2 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0.69 µg |
| Choline | 7.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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