Soup, stock, beef, home-prepared
Soups, Sauces, and Gravies · nutrition facts per 100 g
13kcal
2.0 gprotein
0.09 gfat
1.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 240 g | 31 kcal |
All nutrients (per 100 g)
| Energy kcal | 13 kcal |
| Protein | 2.0 g |
| Fat | 0.09 g |
| Carbohydrates | 1.2 g |
| Fiber | 0 g |
| Sugars | 0.54 g |
| Water | 95.9 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.01 g |
| Cholesterol | 0 mg |
| Sodium | 198 mg |
| Potassium | 185 mg |
| Calcium | 8.0 mg |
| Iron | 0.27 mg |
| Magnesium | 7.0 mg |
| Phosphorus | 31.0 mg |
| Zinc | 0.17 mg |
| Copper | 0.05 mg |
| Selenium | 1.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.01 mg |
| Vitamin k | 0.1 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 0.87 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 4.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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