Soup, ramen noodle, any flavor, dry
Soups, Sauces, and Gravies · nutrition facts per 100 g
440kcal
10.2 gprotein
17.6 gfat
60.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 packet | 5.8 g | 26 kcal |
| 1 package without flavor packet | 81 g | 356 kcal |
All nutrients (per 100 g)
| Energy kcal | 440 kcal |
| Protein | 10.2 g |
| Fat | 17.6 g |
| Carbohydrates | 60.3 g |
| Fiber | 2.9 g |
| Sugars | 2.0 g |
| Water | 6.5 g |
| Saturated fat | 8.1 g |
| Monounsaturated fat | 6.2 g |
| Polyunsaturated fat | 2.2 g |
| Trans fat | 0.07 g |
| Cholesterol | 0 mg |
| Sodium | 1860 mg |
| Potassium | 181 mg |
| Calcium | 21.0 mg |
| Iron | 4.1 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 115 mg |
| Zinc | 0.6 mg |
| Copper | 0.13 mg |
| Manganese | 0.63 mg |
| Selenium | 23.1 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 0.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 2.4 mg |
| Vitamin k | 8.9 µg |
| Thiamin b1 | 0.45 mg |
| Riboflavin b2 | 0.26 mg |
| Niacin b3 | 5.4 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 165 µg |
| Vitamin b12 | 0.25 µg |
| Choline | 5.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).