Soup, pea, split with ham, canned, condensed
Soups, Sauces, and Gravies · nutrition facts per 100 g
141kcal
7.7 gprotein
3.3 gfat
20.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cup (4 fl oz) | 135 g | 190 kcal |
| 1 can (11.5 oz) | 326 g | 460 kcal |
All nutrients (per 100 g)
| Energy kcal | 141 kcal |
| Protein | 7.7 g |
| Fat | 3.3 g |
| Carbohydrates | 20.8 g |
| Fiber | 1.7 g |
| Water | 65.7 g |
| Saturated fat | 1.3 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 0.47 g |
| Cholesterol | 6.0 mg |
| Sodium | 630 mg |
| Potassium | 297 mg |
| Calcium | 16.0 mg |
| Iron | 1.7 mg |
| Magnesium | 36.0 mg |
| Phosphorus | 159 mg |
| Zinc | 0.99 mg |
| Copper | 0.28 mg |
| Manganese | 0.5 mg |
| Selenium | 7.4 µg |
| Vitamin a rae | 17.0 µg |
| Vitamin c | 1.1 mg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0.2 µg |
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