Soup, mushroom barley, canned, prepared with equal volume water
Soups, Sauces, and Gravies · nutrition facts per 100 g
30kcal
0.77 gprotein
0.93 gfat
4.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup (8 fl oz) | 244 g | 73 kcal |
| 1 can (10.75 oz), prepared | 593 g | 178 kcal |
All nutrients (per 100 g)
| Energy kcal | 30 kcal |
| Protein | 0.77 g |
| Fat | 0.93 g |
| Carbohydrates | 4.8 g |
| Fiber | 0.3 g |
| Water | 92.4 g |
| Saturated fat | 0.18 g |
| Monounsaturated fat | 0.41 g |
| Polyunsaturated fat | 0.29 g |
| Cholesterol | 0 mg |
| Sodium | 365 mg |
| Potassium | 38.0 mg |
| Calcium | 5.0 mg |
| Iron | 0.21 mg |
| Magnesium | 4.0 mg |
| Phosphorus | 25.0 mg |
| Zinc | 0.2 mg |
| Copper | 0.1 mg |
| Manganese | 0.05 mg |
| Vitamin a rae | 4.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.36 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0 µg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).