Soup, cream of onion, canned, prepared with equal volume water
Soups, Sauces, and Gravies · nutrition facts per 100 g
44kcal
1.1 gprotein
2.2 gfat
5.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 can (10.75 oz), prepared | 593 g | 261 kcal |
| 1 cup (8 fl oz) | 244 g | 107 kcal |
All nutrients (per 100 g)
| Energy kcal | 44 kcal |
| Protein | 1.1 g |
| Fat | 2.2 g |
| Carbohydrates | 5.2 g |
| Fiber | 0.4 g |
| Water | 90.5 g |
| Saturated fat | 0.6 g |
| Monounsaturated fat | 0.86 g |
| Polyunsaturated fat | 0.6 g |
| Cholesterol | 6.0 mg |
| Sodium | 380 mg |
| Potassium | 49.0 mg |
| Calcium | 14.0 mg |
| Iron | 0.26 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 15.0 mg |
| Zinc | 0.06 mg |
| Copper | 0.06 mg |
| Manganese | 0.1 mg |
| Vitamin a rae | 6.0 µg |
| Vitamin c | 0.5 mg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.21 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0.02 µg |
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