TidyData Tools

Soup, cream of mushroom, canned, prepared with equal volume water

Soups, Sauces, and Gravies · nutrition facts per 100 g

39kcal
0.66 gprotein
2.6 gfat
3.3 gcarbs

Common portions

PortionWeightCalories
1 serving 1 cup248 g97 kcal
1 fl oz31 g12 kcal

All nutrients (per 100 g)

Energy kcal39 kcal
Protein0.66 g
Fat2.6 g
Carbohydrates3.3 g
Fiber0.3 g
Sugars0.2 g
Water92.5 g
Saturated fat0.47 g
Monounsaturated fat0.6 g
Polyunsaturated fat1.4 g
Cholesterol0 mg
Sodium340 mg
Potassium31.0 mg
Calcium7.0 mg
Iron0.09 mg
Magnesium2.0 mg
Phosphorus12.0 mg
Zinc0.06 mg
Copper0.02 mg
Manganese0.02 mg
Selenium1.4 µg
Vitamin a rae1.0 µg
Vitamin c0 mg
Vitamin d0.1 µg
Vitamin e0.24 mg
Vitamin k9.6 µg
Thiamin b10.01 mg
Riboflavin b20.01 mg
Niacin b30.17 mg
Vitamin b60.01 mg
Folate dfe1.0 µg
Vitamin b120 µg
Choline4.7 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More soups, sauces, and gravies