Soup, cream of asparagus, canned, prepared with equal volume water
Soups, Sauces, and Gravies · nutrition facts per 100 g
35kcal
0.94 gprotein
1.7 gfat
4.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 can (10.75 oz), prepared | 593 g | 208 kcal |
| 1 cup (8 fl oz) | 244 g | 85 kcal |
All nutrients (per 100 g)
| Energy kcal | 35 kcal |
| Protein | 0.94 g |
| Fat | 1.7 g |
| Carbohydrates | 4.4 g |
| Fiber | 0.2 g |
| Water | 91.8 g |
| Saturated fat | 0.43 g |
| Monounsaturated fat | 0.39 g |
| Polyunsaturated fat | 0.76 g |
| Cholesterol | 2.0 mg |
| Sodium | 402 mg |
| Potassium | 71.0 mg |
| Calcium | 12.0 mg |
| Iron | 0.33 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 16.0 mg |
| Zinc | 0.36 mg |
| Copper | 0.05 mg |
| Manganese | 0.15 mg |
| Vitamin a rae | 15.0 µg |
| Vitamin c | 1.1 mg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.32 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0.02 µg |
| Alcohol | 0 g |
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