Soup, cream of asparagus, canned, condensed
Soups, Sauces, and Gravies · nutrition facts per 100 g
69kcal
1.8 gprotein
3.3 gfat
8.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cup (4 fl oz) | 126 g | 87 kcal |
| 1 can (10.75 oz) | 305 g | 210 kcal |
All nutrients (per 100 g)
| Energy kcal | 69 kcal |
| Protein | 1.8 g |
| Fat | 3.3 g |
| Carbohydrates | 8.5 g |
| Fiber | 0.4 g |
| Sugars | 0.72 g |
| Water | 84.0 g |
| Saturated fat | 0.82 g |
| Monounsaturated fat | 0.75 g |
| Polyunsaturated fat | 1.5 g |
| Cholesterol | 4.0 mg |
| Sodium | 669 mg |
| Potassium | 138 mg |
| Calcium | 23.0 mg |
| Iron | 0.64 mg |
| Magnesium | 3.0 mg |
| Phosphorus | 31.0 mg |
| Zinc | 0.7 mg |
| Copper | 0.1 mg |
| Manganese | 0.3 mg |
| Selenium | 1.9 µg |
| Vitamin a rae | 26.0 µg |
| Vitamin c | 2.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.49 mg |
| Vitamin k | 22.0 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 0.62 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 19.0 µg |
| Vitamin b12 | 0.04 µg |
| Choline | 13.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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