Soup, chili beef, canned, prepared with equal volume water
Soups, Sauces, and Gravies · nutrition facts per 100 g
57kcal
2.5 gprotein
1.2 gfat
9.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 261 g | 149 kcal |
| 1 fl oz | 32.6 g | 19 kcal |
All nutrients (per 100 g)
| Energy kcal | 57 kcal |
| Protein | 2.5 g |
| Fat | 1.2 g |
| Carbohydrates | 9.2 g |
| Fiber | 1.2 g |
| Sugars | 2.5 g |
| Water | 85.7 g |
| Saturated fat | 0.61 g |
| Monounsaturated fat | 0.5 g |
| Polyunsaturated fat | 0.05 g |
| Trans fat | 0.03 g |
| Cholesterol | 5.0 mg |
| Sodium | 388 mg |
| Potassium | 196 mg |
| Calcium | 18.0 mg |
| Iron | 0.79 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 55.0 mg |
| Zinc | 0.77 mg |
| Copper | 0.15 mg |
| Manganese | 0.39 mg |
| Selenium | 2.4 µg |
| Vitamin a rae | 28.0 µg |
| Vitamin c | 1.5 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.53 mg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.4 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0.15 µg |
| Choline | 10.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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