Soup, chicken gumbo, canned, prepared with equal volume water
Soups, Sauces, and Gravies · nutrition facts per 100 g
23kcal
1.1 gprotein
0.59 gfat
3.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 can (10.75 oz), prepared | 593 g | 136 kcal |
| 1 cup | 244 g | 56 kcal |
All nutrients (per 100 g)
| Energy kcal | 23 kcal |
| Protein | 1.1 g |
| Fat | 0.59 g |
| Carbohydrates | 3.4 g |
| Fiber | 0.8 g |
| Sugars | 1.0 g |
| Water | 93.8 g |
| Saturated fat | 0.13 g |
| Monounsaturated fat | 0.27 g |
| Polyunsaturated fat | 0.14 g |
| Cholesterol | 2.0 mg |
| Sodium | 391 mg |
| Potassium | 31.0 mg |
| Calcium | 10.0 mg |
| Iron | 0.37 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 10.0 mg |
| Zinc | 0.15 mg |
| Copper | 0.05 mg |
| Manganese | 0.1 mg |
| Selenium | 3.3 µg |
| Vitamin a rae | 3.0 µg |
| Vitamin c | 2.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.15 mg |
| Vitamin k | 2.6 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.27 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0.01 µg |
| Choline | 3.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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