Soup, beef barley, ready to serve
Soups, Sauces, and Gravies · nutrition facts per 100 g
52kcal
2.8 gprotein
0.96 gfat
7.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 208 g | 108 kcal |
| 1 can | 527 g | 274 kcal |
All nutrients (per 100 g)
| Energy kcal | 52 kcal |
| Protein | 2.8 g |
| Fat | 0.96 g |
| Carbohydrates | 7.9 g |
| Fiber | 0.9 g |
| Sugars | 1.2 g |
| Water | 87.4 g |
| Saturated fat | 0.33 g |
| Monounsaturated fat | 0.35 g |
| Polyunsaturated fat | 0.23 g |
| Trans fat | 0.03 g |
| Cholesterol | 4.0 mg |
| Sodium | 297 mg |
| Potassium | 121 mg |
| Calcium | 11.0 mg |
| Iron | 0.45 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 50.0 mg |
| Zinc | 0.5 mg |
| Copper | 0.06 mg |
| Manganese | 0.09 mg |
| Selenium | 2.2 µg |
| Vitamin a rae | 14.0 µg |
| Vitamin c | 0.5 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.12 mg |
| Vitamin k | 0.4 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 0.93 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 0.15 µg |
| Choline | 9.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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