Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
Soups, Sauces, and Gravies · nutrition facts per 100 g
42kcal
3.3 gprotein
0.95 gfat
5.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 can | 525 g | 220 kcal |
| 1 cup | 245 g | 103 kcal |
All nutrients (per 100 g)
| Energy kcal | 42 kcal |
| Protein | 3.3 g |
| Fat | 0.95 g |
| Carbohydrates | 5.0 g |
| Fiber | 0.8 g |
| Sugars | 1.2 g |
| Water | 89.8 g |
| Sodium | 175 mg |
| Potassium | 277 mg |
| Calcium | 17.0 mg |
| Iron | 0.45 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 43.0 mg |
| Zinc | 0.41 mg |
| Copper | 0.03 mg |
| Manganese | 0.05 mg |
| Selenium | 3.0 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.01 mg |
| Niacin b3 | 0.91 mg |
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