Soup, beef and vegetables, canned, ready-to-serve
Soups, Sauces, and Gravies · nutrition facts per 100 g
48kcal
3.2 gprotein
1.2 gfat
6.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 can | 528 g | 253 kcal |
| 1 cup | 250 g | 120 kcal |
All nutrients (per 100 g)
| Energy kcal | 48 kcal |
| Protein | 3.2 g |
| Fat | 1.2 g |
| Carbohydrates | 6.2 g |
| Fiber | 1.2 g |
| Sugars | 1.2 g |
| Water | 88.2 g |
| Saturated fat | 0.41 g |
| Monounsaturated fat | 0.3 g |
| Polyunsaturated fat | 0.34 g |
| Cholesterol | 7.0 mg |
| Sodium | 326 mg |
| Potassium | 174 mg |
| Calcium | 18.0 mg |
| Iron | 0.51 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 48.0 mg |
| Zinc | 0.56 mg |
| Copper | 0.03 mg |
| Manganese | 0.07 mg |
| Selenium | 3.0 µg |
| Vitamin a rae | 115 µg |
| Vitamin c | 3.6 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.45 mg |
| Vitamin k | 6.0 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.98 mg |
| Vitamin b6 | 0.13 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0.17 µg |
| Choline | 11.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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