Soup, beef and mushroom, low sodium, chunk style
Soups, Sauces, and Gravies · nutrition facts per 100 g
69kcal
4.3 gprotein
2.3 gfat
9.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 251 g | 173 kcal |
All nutrients (per 100 g)
| Energy kcal | 69 kcal |
| Protein | 4.3 g |
| Fat | 2.3 g |
| Carbohydrates | 9.6 g |
| Fiber | 0.2 g |
| Sugars | 0.84 g |
| Water | 83.3 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 0.39 g |
| Polyunsaturated fat | 0.07 g |
| Cholesterol | 6.0 mg |
| Sodium | 25.0 mg |
| Potassium | 140 mg |
| Calcium | 13.0 mg |
| Iron | 0.97 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 50.0 mg |
| Zinc | 1.1 mg |
| Copper | 0.1 mg |
| Selenium | 2.2 µg |
| Vitamin a rae | 98.0 µg |
| Vitamin c | 3.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.22 mg |
| Vitamin k | 3.5 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.11 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0.26 µg |
| Choline | 9.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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