Soup, bean with pork, canned, prepared with equal volume water
Soups, Sauces, and Gravies · nutrition facts per 100 g
63kcal
2.9 gprotein
2.2 gfat
8.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving 1 cup | 266 g | 168 kcal |
| 1 fl oz | 33.3 g | 21 kcal |
All nutrients (per 100 g)
| Energy kcal | 63 kcal |
| Protein | 2.9 g |
| Fat | 2.2 g |
| Carbohydrates | 8.3 g |
| Fiber | 2.9 g |
| Sugars | 1.5 g |
| Water | 85.4 g |
| Saturated fat | 0.56 g |
| Monounsaturated fat | 0.79 g |
| Polyunsaturated fat | 0.67 g |
| Cholesterol | 1.0 mg |
| Sodium | 349 mg |
| Potassium | 147 mg |
| Calcium | 31.0 mg |
| Iron | 0.75 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 48.0 mg |
| Zinc | 0.38 mg |
| Copper | 0.15 mg |
| Manganese | 0.24 mg |
| Selenium | 3.1 µg |
| Vitamin a rae | 17.0 µg |
| Vitamin c | 0.6 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.43 mg |
| Vitamin k | 1.2 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.01 mg |
| Niacin b3 | 0.21 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 12.0 µg |
| Vitamin b12 | 0.01 µg |
| Choline | 13.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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