Sorghum flour, whole-grain
Cereal Grains and Pasta · nutrition facts per 100 g
359kcal
8.4 gprotein
3.3 gfat
76.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 121 g | 434 kcal |
All nutrients (per 100 g)
| Energy kcal | 359 kcal |
| Protein | 8.4 g |
| Fat | 3.3 g |
| Carbohydrates | 76.6 g |
| Fiber | 6.6 g |
| Sugars | 1.9 g |
| Water | 10.3 g |
| Saturated fat | 0.53 g |
| Monounsaturated fat | 0.94 g |
| Polyunsaturated fat | 1.4 g |
| Trans fat | 0 g |
| Sodium | 3.0 mg |
| Potassium | 324 mg |
| Calcium | 12.0 mg |
| Iron | 3.1 mg |
| Magnesium | 123 mg |
| Phosphorus | 278 mg |
| Zinc | 1.6 mg |
| Copper | 0.25 mg |
| Manganese | 1.3 mg |
| Selenium | 12.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0.8 mg |
| Vitamin e | 0.5 mg |
| Vitamin k | 6.4 µg |
| Thiamin b1 | 0.33 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 4.5 mg |
| Vitamin b6 | 0.33 mg |
| Folate dfe | 25.0 µg |
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