Snacks, vegetable chips, made from garden vegetables
Snacks · nutrition facts per 100 g
473kcal
5.3 gprotein
23.3 gfat
60.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 134 kcal |
All nutrients (per 100 g)
| Energy kcal | 473 kcal |
| Protein | 5.3 g |
| Fat | 23.3 g |
| Carbohydrates | 60.4 g |
| Fiber | 4.7 g |
| Sugars | 4.0 g |
| Water | 6.3 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 14.6 g |
| Polyunsaturated fat | 6.6 g |
| Trans fat | 0.09 g |
| Cholesterol | 0 mg |
| Sodium | 412 mg |
| Potassium | 838 mg |
| Calcium | 52.0 mg |
| Iron | 1.6 mg |
| Magnesium | 53.0 mg |
| Phosphorus | 130 mg |
| Zinc | 0.5 mg |
| Copper | 0.23 mg |
| Manganese | 0.28 mg |
| Selenium | 1.0 µg |
| Vitamin a rae | 9.0 µg |
| Vitamin c | 4.9 mg |
| Vitamin d | 0 µg |
| Vitamin e | 4.8 mg |
| Vitamin k | 17.5 µg |
| Thiamin b1 | 0.13 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 2.8 mg |
| Vitamin b6 | 0.55 mg |
| Folate dfe | 16.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 31.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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