Snacks, tortilla chips, light (baked with less oil)
Snacks · nutrition facts per 100 g
465kcal
8.7 gprotein
15.2 gfat
73.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, crushed | 63 g | 293 kcal |
| 10 chips | 16 g | 74 kcal |
All nutrients (per 100 g)
| Energy kcal | 465 kcal |
| Protein | 8.7 g |
| Fat | 15.2 g |
| Carbohydrates | 73.4 g |
| Fiber | 5.7 g |
| Sugars | 0.53 g |
| Water | 1.3 g |
| Saturated fat | 2.8 g |
| Monounsaturated fat | 6.3 g |
| Polyunsaturated fat | 5.0 g |
| Cholesterol | 0 mg |
| Sodium | 400 mg |
| Potassium | 272 mg |
| Calcium | 159 mg |
| Iron | 1.6 mg |
| Magnesium | 97.0 mg |
| Phosphorus | 318 mg |
| Zinc | 1.1 mg |
| Copper | 0.12 mg |
| Selenium | 15.7 µg |
| Vitamin a rae | 4.0 µg |
| Vitamin c | 0.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 3.5 mg |
| Vitamin k | 0.7 µg |
| Thiamin b1 | 0.22 mg |
| Riboflavin b2 | 0.28 mg |
| Niacin b3 | 0.42 mg |
| Vitamin b6 | 0.18 mg |
| Folate dfe | 16.0 µg |
| Vitamin b12 | 0.06 µg |
| Choline | 23.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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