Snacks, taro chips
Snacks · nutrition facts per 100 g
498kcal
2.3 gprotein
24.9 gfat
68.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 141 kcal |
| 10 chips | 23 g | 115 kcal |
All nutrients (per 100 g)
| Energy kcal | 498 kcal |
| Protein | 2.3 g |
| Fat | 24.9 g |
| Carbohydrates | 68.1 g |
| Fiber | 7.2 g |
| Sugars | 3.8 g |
| Water | 2.0 g |
| Saturated fat | 6.4 g |
| Monounsaturated fat | 4.4 g |
| Polyunsaturated fat | 12.9 g |
| Cholesterol | 0 mg |
| Sodium | 342 mg |
| Potassium | 755 mg |
| Calcium | 60.0 mg |
| Iron | 1.2 mg |
| Magnesium | 84.0 mg |
| Phosphorus | 131 mg |
| Zinc | 0.38 mg |
| Copper | 0.28 mg |
| Manganese | 0 mg |
| Selenium | 1.8 µg |
| Vitamin a rae | 7.0 µg |
| Vitamin c | 5.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 11.3 mg |
| Vitamin k | 18.0 µg |
| Thiamin b1 | 0.17 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.52 mg |
| Vitamin b6 | 0.44 mg |
| Folate dfe | 20.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 44.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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