Snacks, rice cakes, brown rice, rye
Snacks · nutrition facts per 100 g
386kcal
8.1 gprotein
3.8 gfat
79.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cake | 9 g | 35 kcal |
| 2 cakes | 18 g | 69 kcal |
All nutrients (per 100 g)
| Energy kcal | 386 kcal |
| Protein | 8.1 g |
| Fat | 3.8 g |
| Carbohydrates | 79.9 g |
| Fiber | 4.0 g |
| Water | 6.8 g |
| Saturated fat | 0.58 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 1.6 g |
| Cholesterol | 0 mg |
| Sodium | 110 mg |
| Potassium | 311 mg |
| Calcium | 21.0 mg |
| Iron | 1.8 mg |
| Magnesium | 144 mg |
| Phosphorus | 380 mg |
| Zinc | 3.0 mg |
| Copper | 0.39 mg |
| Manganese | 3.0 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 7.0 mg |
| Vitamin b6 | 0.15 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0 µg |
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