Snacks, rice cakes, brown rice, plain, unsalted
Snacks · nutrition facts per 100 g
387kcal
8.2 gprotein
2.8 gfat
81.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cake | 9 g | 35 kcal |
| 2 cakes | 18 g | 70 kcal |
All nutrients (per 100 g)
| Energy kcal | 387 kcal |
| Protein | 8.2 g |
| Fat | 2.8 g |
| Carbohydrates | 81.5 g |
| Fiber | 4.2 g |
| Sugars | 0.88 g |
| Water | 5.8 g |
| Saturated fat | 0.57 g |
| Monounsaturated fat | 1.0 g |
| Polyunsaturated fat | 0.99 g |
| Cholesterol | 0 mg |
| Sodium | 26.0 mg |
| Potassium | 290 mg |
| Calcium | 11.0 mg |
| Iron | 1.5 mg |
| Magnesium | 131 mg |
| Phosphorus | 360 mg |
| Zinc | 3.0 mg |
| Copper | 0.45 mg |
| Manganese | 3.7 mg |
| Selenium | 24.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.2 mg |
| Vitamin k | 1.9 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 7.8 mg |
| Vitamin b6 | 0.15 mg |
| Folate dfe | 21.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 31.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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