Snacks, rice cakes, brown rice, multigrain, unsalted
Snacks · nutrition facts per 100 g
387kcal
8.5 gprotein
3.5 gfat
80.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cake | 9 g | 35 kcal |
| 2 cakes | 18 g | 70 kcal |
All nutrients (per 100 g)
| Energy kcal | 387 kcal |
| Protein | 8.5 g |
| Fat | 3.5 g |
| Carbohydrates | 80.1 g |
| Water | 6.3 g |
| Saturated fat | 0.56 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 1.4 g |
| Cholesterol | 0 mg |
| Sodium | 4.0 mg |
| Potassium | 294 mg |
| Calcium | 21.0 mg |
| Iron | 2.0 mg |
| Magnesium | 137 mg |
| Phosphorus | 370 mg |
| Zinc | 2.5 mg |
| Copper | 0.43 mg |
| Manganese | 5.2 mg |
| Selenium | 20.0 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 6.6 mg |
| Vitamin b6 | 0.14 mg |
| Folate dfe | 20.0 µg |
| Vitamin b12 | 0 µg |
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