Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Snacks · nutrition facts per 100 g
457kcal
7.5 gprotein
16.7 gfat
70.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 130 kcal |
| 1 pretzel | 11 g | 50 kcal |
All nutrients (per 100 g)
| Energy kcal | 457 kcal |
| Protein | 7.5 g |
| Fat | 16.7 g |
| Carbohydrates | 70.9 g |
| Fiber | 2.4 g |
| Sugars | 38.8 g |
| Water | 2.5 g |
| Saturated fat | 7.7 g |
| Monounsaturated fat | 5.4 g |
| Polyunsaturated fat | 2.1 g |
| Cholesterol | 0 mg |
| Sodium | 569 mg |
| Potassium | 225 mg |
| Calcium | 74.0 mg |
| Iron | 2.0 mg |
| Magnesium | 41.0 mg |
| Phosphorus | 145 mg |
| Zinc | 0.92 mg |
| Copper | 0.3 mg |
| Manganese | 0.56 mg |
| Selenium | 14.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0.5 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.62 mg |
| Vitamin k | 11.1 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 0.8 mg |
| Vitamin b6 | 0.17 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 39.7 mg |
| Caffeine | 8.0 mg |
| Alcohol | 0 g |
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