Snacks, potato sticks
Snacks · nutrition facts per 100 g
522kcal
6.7 gprotein
34.4 gfat
53.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 148 kcal |
| 0.5 cup | 18 g | 94 kcal |
All nutrients (per 100 g)
| Energy kcal | 522 kcal |
| Protein | 6.7 g |
| Fat | 34.4 g |
| Carbohydrates | 53.3 g |
| Fiber | 3.4 g |
| Sugars | 0.22 g |
| Water | 2.2 g |
| Saturated fat | 8.9 g |
| Monounsaturated fat | 6.2 g |
| Polyunsaturated fat | 17.9 g |
| Cholesterol | 0 mg |
| Sodium | 633 mg |
| Potassium | 1240 mg |
| Calcium | 18.0 mg |
| Iron | 2.3 mg |
| Magnesium | 64.0 mg |
| Phosphorus | 172 mg |
| Zinc | 0.99 mg |
| Copper | 0.32 mg |
| Manganese | 0.42 mg |
| Selenium | 8.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 47.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 9.1 mg |
| Vitamin k | 22.1 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 4.8 mg |
| Vitamin b6 | 0.32 mg |
| Folate dfe | 40.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 34.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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