Snacks, pork skins, barbecue-flavor
Snacks · nutrition facts per 100 g
538kcal
57.9 gprotein
31.8 gfat
1.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 oz | 14.2 g | 76 kcal |
| 1 oz | 28.4 g | 153 kcal |
All nutrients (per 100 g)
| Energy kcal | 538 kcal |
| Protein | 57.9 g |
| Fat | 31.8 g |
| Carbohydrates | 1.6 g |
| Water | 2.1 g |
| Saturated fat | 11.6 g |
| Monounsaturated fat | 15.0 g |
| Polyunsaturated fat | 3.5 g |
| Cholesterol | 115 mg |
| Sodium | 2670 mg |
| Potassium | 180 mg |
| Calcium | 43.0 mg |
| Iron | 1.0 mg |
| Magnesium | 0 mg |
| Phosphorus | 220 mg |
| Zinc | 0.71 mg |
| Copper | 0.35 mg |
| Manganese | 0.07 mg |
| Vitamin a rae | 65.0 µg |
| Vitamin c | 1.5 mg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.43 mg |
| Niacin b3 | 3.4 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 31.0 µg |
| Vitamin b12 | 0.13 µg |
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