Snacks, popcorn, cakes
Snacks · nutrition facts per 100 g
384kcal
9.7 gprotein
3.1 gfat
80.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 2 cakes | 20 g | 77 kcal |
| 1 cake | 10 g | 38 kcal |
All nutrients (per 100 g)
| Energy kcal | 384 kcal |
| Protein | 9.7 g |
| Fat | 3.1 g |
| Carbohydrates | 80.1 g |
| Fiber | 2.9 g |
| Sugars | 0.72 g |
| Water | 5.0 g |
| Saturated fat | 0.48 g |
| Monounsaturated fat | 0.92 g |
| Polyunsaturated fat | 1.4 g |
| Cholesterol | 0 mg |
| Sodium | 288 mg |
| Potassium | 327 mg |
| Calcium | 9.0 mg |
| Iron | 1.9 mg |
| Magnesium | 159 mg |
| Phosphorus | 277 mg |
| Zinc | 4.0 mg |
| Copper | 0.57 mg |
| Manganese | 0.98 mg |
| Selenium | 9.9 µg |
| Vitamin a rae | 4.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.29 mg |
| Vitamin k | 1.1 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 6.0 mg |
| Vitamin b6 | 0.18 mg |
| Folate dfe | 18.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 22.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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