TidyData Tools

Snacks, pita chips, salted

Snacks · nutrition facts per 100 g

457kcal
11.8 gprotein
15.2 gfat
68.3 gcarbs

Common portions

PortionWeightCalories
1 oz28.4 g130 kcal
1 bag262 g1197 kcal

All nutrients (per 100 g)

Energy kcal457 kcal
Protein11.8 g
Fat15.2 g
Carbohydrates68.3 g
Fiber3.8 g
Sugars4.8 g
Water2.0 g
Saturated fat1.3 g
Monounsaturated fat10.8 g
Polyunsaturated fat2.1 g
Trans fat0.04 g
Cholesterol0 mg
Sodium854 mg
Potassium129 mg
Calcium17.0 mg
Iron4.6 mg
Magnesium37.0 mg
Phosphorus124 mg
Zinc0.96 mg
Copper0.14 mg
Manganese0.66 mg
Selenium33.1 µg
Vitamin a rae0 µg
Vitamin c0 mg
Vitamin d0 µg
Vitamin e6.9 mg
Vitamin k1.2 µg
Thiamin b10.56 mg
Riboflavin b20.31 mg
Niacin b37.0 mg
Vitamin b60.11 mg
Folate dfe215 µg
Vitamin b120 µg
Choline9.1 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More snacks