TidyData Tools

Snacks, oriental mix, rice-based

Snacks · nutrition facts per 100 g

506kcal
17.3 gprotein
25.6 gfat
51.6 gcarbs

Common portions

PortionWeightCalories
2 oz57 g288 kcal
1 oz28.4 g144 kcal

All nutrients (per 100 g)

Energy kcal506 kcal
Protein17.3 g
Fat25.6 g
Carbohydrates51.6 g
Fiber13.2 g
Sugars3.0 g
Water2.5 g
Saturated fat3.8 g
Monounsaturated fat9.9 g
Polyunsaturated fat10.6 g
Cholesterol0 mg
Sodium413 mg
Potassium328 mg
Calcium54.0 mg
Iron2.4 mg
Magnesium118 mg
Phosphorus262 mg
Zinc2.7 mg
Copper0.13 mg
Manganese1.3 mg
Selenium8.1 µg
Vitamin a rae0 µg
Vitamin c0.3 mg
Vitamin d0 µg
Vitamin e5.6 mg
Vitamin k2.4 µg
Thiamin b10.31 mg
Riboflavin b20.14 mg
Niacin b33.1 mg
Vitamin b60.07 mg
Folate dfe38.0 µg
Vitamin b120 µg
Choline18.1 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More snacks