Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Snacks · nutrition facts per 100 g
403kcal
9.4 gprotein
10.9 gfat
66.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 bar | 32 g | 129 kcal |
All nutrients (per 100 g)
| Energy kcal | 403 kcal |
| Protein | 9.4 g |
| Fat | 10.9 g |
| Carbohydrates | 66.7 g |
| Fiber | 7.5 g |
| Sugars | 32.4 g |
| Water | 11.3 g |
| Saturated fat | 1.9 g |
| Monounsaturated fat | 5.7 g |
| Polyunsaturated fat | 2.6 g |
| Cholesterol | 0 mg |
| Sodium | 195 mg |
| Potassium | 328 mg |
| Calcium | 65.0 mg |
| Iron | 5.7 mg |
| Magnesium | 105 mg |
| Phosphorus | 290 mg |
| Zinc | 3.3 mg |
| Copper | 0.44 mg |
| Manganese | 1.4 mg |
| Selenium | 11.3 µg |
| Vitamin a rae | 267 µg |
| Vitamin c | 0.2 mg |
| Vitamin d | 0.8 µg |
| Vitamin e | 3.7 mg |
| Vitamin k | 1.2 µg |
| Thiamin b1 | 0.47 mg |
| Riboflavin b2 | 0.62 mg |
| Niacin b3 | 6.4 mg |
| Vitamin b6 | 0.61 mg |
| Folate dfe | 203 µg |
| Vitamin b12 | 1.2 µg |
| Choline | 24.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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