Snacks, KRAFT, CORNNUTS, plain
Snacks · nutrition facts per 100 g
446kcal
8.5 gprotein
15.6 gfat
71.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 127 kcal |
| 1 cup | 85 g | 379 kcal |
| 2 oz | 57 g | 254 kcal |
All nutrients (per 100 g)
| Energy kcal | 446 kcal |
| Protein | 8.5 g |
| Fat | 15.6 g |
| Carbohydrates | 71.9 g |
| Fiber | 6.9 g |
| Sugars | 0.61 g |
| Water | 1.3 g |
| Saturated fat | 2.4 g |
| Monounsaturated fat | 9.5 g |
| Polyunsaturated fat | 3.0 g |
| Cholesterol | 0 mg |
| Sodium | 564 mg |
| Potassium | 278 mg |
| Calcium | 9.0 mg |
| Iron | 1.7 mg |
| Magnesium | 113 mg |
| Phosphorus | 275 mg |
| Zinc | 1.8 mg |
| Copper | 0.12 mg |
| Manganese | 0.46 mg |
| Selenium | 14.8 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 2.0 mg |
| Vitamin k | 9.3 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 1.7 mg |
| Vitamin b6 | 0.23 mg |
| Folate dfe | 0 µg |
| Vitamin b12 | 0 µg |
| Choline | 20.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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