Snacks, granola bars, soft, uncoated, plain
Snacks · nutrition facts per 100 g
443kcal
7.4 gprotein
17.2 gfat
67.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 bar (1 oz) | 28 g | 124 kcal |
All nutrients (per 100 g)
| Energy kcal | 443 kcal |
| Protein | 7.4 g |
| Fat | 17.2 g |
| Carbohydrates | 67.3 g |
| Fiber | 4.6 g |
| Water | 6.4 g |
| Saturated fat | 7.2 g |
| Monounsaturated fat | 3.8 g |
| Polyunsaturated fat | 5.3 g |
| Cholesterol | 0 mg |
| Sodium | 278 mg |
| Potassium | 325 mg |
| Calcium | 105 mg |
| Iron | 2.6 mg |
| Magnesium | 74.0 mg |
| Phosphorus | 230 mg |
| Zinc | 1.5 mg |
| Copper | 0.27 mg |
| Manganese | 1.5 mg |
| Selenium | 16.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.29 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 0.52 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 24.0 µg |
| Vitamin b12 | 0.39 µg |
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