Snacks, granola bars, soft, uncoated, nut and raisin
Snacks · nutrition facts per 100 g
454kcal
8.0 gprotein
20.4 gfat
63.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 bar (1 oz) | 28 g | 127 kcal |
All nutrients (per 100 g)
| Energy kcal | 454 kcal |
| Protein | 8.0 g |
| Fat | 20.4 g |
| Carbohydrates | 63.6 g |
| Fiber | 5.6 g |
| Water | 6.1 g |
| Saturated fat | 9.5 g |
| Monounsaturated fat | 4.2 g |
| Polyunsaturated fat | 5.5 g |
| Cholesterol | 0 mg |
| Sodium | 254 mg |
| Potassium | 392 mg |
| Calcium | 84.0 mg |
| Iron | 2.2 mg |
| Magnesium | 91.0 mg |
| Phosphorus | 241 mg |
| Zinc | 1.6 mg |
| Copper | 0.38 mg |
| Manganese | 1.2 mg |
| Selenium | 15.4 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.19 mg |
| Riboflavin b2 | 0.19 mg |
| Niacin b3 | 2.6 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 30.0 µg |
| Vitamin b12 | 0.24 µg |
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