Snacks, granola bars, hard, chocolate chip
Snacks · nutrition facts per 100 g
438kcal
7.3 gprotein
16.3 gfat
72.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 bar | 24 g | 105 kcal |
| 1 oz | 28.4 g | 124 kcal |
All nutrients (per 100 g)
| Energy kcal | 438 kcal |
| Protein | 7.3 g |
| Fat | 16.3 g |
| Carbohydrates | 72.1 g |
| Fiber | 4.4 g |
| Water | 2.4 g |
| Saturated fat | 11.4 g |
| Monounsaturated fat | 2.6 g |
| Polyunsaturated fat | 1.3 g |
| Cholesterol | 0 mg |
| Sodium | 344 mg |
| Potassium | 251 mg |
| Calcium | 77.0 mg |
| Iron | 3.0 mg |
| Magnesium | 72.0 mg |
| Phosphorus | 204 mg |
| Zinc | 1.9 mg |
| Copper | 0.26 mg |
| Manganese | 1.5 mg |
| Selenium | 12.5 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0.1 mg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 0.56 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 13.0 µg |
| Vitamin b12 | 0.01 µg |
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