Snacks, granola bars, hard, almond
Snacks · nutrition facts per 100 g
495kcal
7.7 gprotein
25.5 gfat
62.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 141 kcal |
| 1 bar | 24 g | 119 kcal |
All nutrients (per 100 g)
| Energy kcal | 495 kcal |
| Protein | 7.7 g |
| Fat | 25.5 g |
| Carbohydrates | 62.0 g |
| Fiber | 4.8 g |
| Water | 3.1 g |
| Saturated fat | 12.5 g |
| Monounsaturated fat | 7.7 g |
| Polyunsaturated fat | 3.8 g |
| Cholesterol | 0 mg |
| Sodium | 256 mg |
| Potassium | 273 mg |
| Calcium | 32.0 mg |
| Iron | 2.5 mg |
| Magnesium | 81.0 mg |
| Phosphorus | 228 mg |
| Zinc | 1.6 mg |
| Copper | 0.13 mg |
| Manganese | 1.4 mg |
| Selenium | 15.0 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.28 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 0.61 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 12.0 µg |
| Vitamin b12 | 0 µg |
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