Snacks, granola bar, with coconut, chocolate coated
Snacks · nutrition facts per 100 g
531kcal
5.2 gprotein
32.2 gfat
55.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 151 kcal |
All nutrients (per 100 g)
| Energy kcal | 531 kcal |
| Protein | 5.2 g |
| Fat | 32.2 g |
| Carbohydrates | 55.2 g |
| Fiber | 6.2 g |
| Sugars | 34.3 g |
| Water | 6.1 g |
| Saturated fat | 22.7 g |
| Monounsaturated fat | 5.0 g |
| Polyunsaturated fat | 3.1 g |
| Cholesterol | 0 mg |
| Sodium | 152 mg |
| Potassium | 254 mg |
| Calcium | 42.0 mg |
| Iron | 1.8 mg |
| Magnesium | 56.0 mg |
| Phosphorus | 154 mg |
| Zinc | 1.2 mg |
| Copper | 0.32 mg |
| Selenium | 16.4 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0.5 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.3 mg |
| Vitamin k | 1.4 µg |
| Thiamin b1 | 0.14 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 0.42 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0.07 µg |
| Choline | 12.8 mg |
| Caffeine | 3.0 mg |
| Alcohol | 0 g |
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