Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Snacks · nutrition facts per 100 g
408kcal
4.2 gprotein
8.3 gfat
79.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 bar | 24 g | 98 kcal |
All nutrients (per 100 g)
| Energy kcal | 408 kcal |
| Protein | 4.2 g |
| Fat | 8.3 g |
| Carbohydrates | 79.2 g |
| Fiber | 4.2 g |
| Sugars | 29.2 g |
| Water | 6.2 g |
| Saturated fat | 2.1 g |
| Monounsaturated fat | 2.9 g |
| Polyunsaturated fat | 1.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 313 mg |
| Potassium | 224 mg |
| Calcium | 333 mg |
| Iron | 1.5 mg |
| Magnesium | 71.0 mg |
| Phosphorus | 152 mg |
| Zinc | 1.2 mg |
| Copper | 0.31 mg |
| Manganese | 1.4 mg |
| Selenium | 10.1 µg |
| Vitamin a rae | 3.0 µg |
| Vitamin c | 0.5 mg |
| Vitamin d | 0 µg |
| Vitamin e | 2.2 mg |
| Vitamin k | 2.8 µg |
| Thiamin b1 | 0.19 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 17.0 µg |
| Vitamin b12 | 0.03 µg |
| Choline | 24.4 mg |
| Caffeine | 5.0 mg |
| Alcohol | 0 g |
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