Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
Snacks · nutrition facts per 100 g
487kcal
9.1 gprotein
22.9 gfat
61.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 bar | 35 g | 170 kcal |
All nutrients (per 100 g)
| Energy kcal | 487 kcal |
| Protein | 9.1 g |
| Fat | 22.9 g |
| Carbohydrates | 61.1 g |
| Fiber | 2.9 g |
| Sugars | 33.1 g |
| Water | 3.7 g |
| Saturated fat | 6.9 g |
| Monounsaturated fat | 9.1 g |
| Polyunsaturated fat | 5.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 414 mg |
| Potassium | 390 mg |
| Calcium | 57.0 mg |
| Iron | 1.4 mg |
| Magnesium | 102 mg |
| Phosphorus | 272 mg |
| Zinc | 1.8 mg |
| Copper | 0.34 mg |
| Manganese | 1.2 mg |
| Selenium | 10.0 µg |
| Vitamin a rae | 142 µg |
| Vitamin c | 0.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 6.9 mg |
| Vitamin k | 11.7 µg |
| Thiamin b1 | 0.36 mg |
| Riboflavin b2 | 0.53 mg |
| Niacin b3 | 3.4 mg |
| Vitamin b6 | 0.32 mg |
| Folate dfe | 78.0 µg |
| Vitamin b12 | 0.25 µg |
| Choline | 49.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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