Snacks, corn cakes
Snacks · nutrition facts per 100 g
387kcal
8.1 gprotein
2.4 gfat
83.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 2 cakes | 18 g | 70 kcal |
| 1 cake | 9 g | 35 kcal |
All nutrients (per 100 g)
| Energy kcal | 387 kcal |
| Protein | 8.1 g |
| Fat | 2.4 g |
| Carbohydrates | 83.4 g |
| Fiber | 1.9 g |
| Sugars | 23.5 g |
| Water | 4.6 g |
| Saturated fat | 0.42 g |
| Monounsaturated fat | 0.76 g |
| Polyunsaturated fat | 0.93 g |
| Cholesterol | 0 mg |
| Sodium | 488 mg |
| Potassium | 157 mg |
| Calcium | 19.0 mg |
| Iron | 1.4 mg |
| Magnesium | 114 mg |
| Phosphorus | 157 mg |
| Zinc | 2.0 mg |
| Copper | 0.42 mg |
| Manganese | 1.8 mg |
| Selenium | 9.9 µg |
| Vitamin a rae | 70.0 µg |
| Vitamin c | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.25 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 5.2 mg |
| Vitamin b6 | 0.14 mg |
| Folate dfe | 19.0 µg |
| Vitamin b12 | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).