Snacks, CLIF BAR, mixed flavors
Snacks · nutrition facts per 100 g
346kcal
14.7 gprotein
5.9 gfat
65.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 bar | 68 g | 235 kcal |
All nutrients (per 100 g)
| Energy kcal | 346 kcal |
| Protein | 14.7 g |
| Fat | 5.9 g |
| Carbohydrates | 65.4 g |
| Fiber | 7.4 g |
| Sugars | 31.6 g |
| Water | 11.0 g |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 2.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 195 mg |
| Potassium | 412 mg |
| Calcium | 368 mg |
| Iron | 6.6 mg |
| Magnesium | 147 mg |
| Phosphorus | 294 mg |
| Zinc | 4.4 mg |
| Copper | 0.44 mg |
| Manganese | 2.1 mg |
| Selenium | 20.6 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 88.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.24 mg |
| Vitamin k | 36.8 µg |
| Thiamin b1 | 0.55 mg |
| Riboflavin b2 | 0.38 mg |
| Niacin b3 | 4.4 mg |
| Vitamin b6 | 0.59 mg |
| Folate dfe | 118 µg |
| Vitamin b12 | 1.3 µg |
| Choline | 46.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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