Snacks, beef jerky, chopped and formed
Snacks · nutrition facts per 100 g
410kcal
33.2 gprotein
25.6 gfat
11.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece, large | 20 g | 82 kcal |
| 1 oz | 28.4 g | 116 kcal |
| 1 oz | 28.4 g | 116 kcal |
All nutrients (per 100 g)
| Energy kcal | 410 kcal |
| Protein | 33.2 g |
| Fat | 25.6 g |
| Carbohydrates | 11.0 g |
| Fiber | 1.8 g |
| Sugars | 9.0 g |
| Water | 23.4 g |
| Saturated fat | 10.8 g |
| Monounsaturated fat | 11.3 g |
| Polyunsaturated fat | 1.0 g |
| Cholesterol | 48.0 mg |
| Sodium | 1780 mg |
| Potassium | 597 mg |
| Calcium | 20.0 mg |
| Iron | 5.4 mg |
| Magnesium | 51.0 mg |
| Phosphorus | 407 mg |
| Zinc | 8.1 mg |
| Copper | 0.23 mg |
| Manganese | 0.11 mg |
| Selenium | 10.7 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.3 µg |
| Vitamin e | 0.49 mg |
| Vitamin k | 2.3 µg |
| Thiamin b1 | 0.15 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 1.7 mg |
| Vitamin b6 | 0.18 mg |
| Folate dfe | 134 µg |
| Vitamin b12 | 0.99 µg |
| Choline | 109 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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