SMART SOUP, French Lentil
Soups, Sauces, and Gravies · nutrition facts per 100 g
53kcal
2.9 gprotein
1.1 gfat
9.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 10 oz 1 pouch | 283 g | 150 kcal |
All nutrients (per 100 g)
| Energy kcal | 53 kcal |
| Protein | 2.9 g |
| Fat | 1.1 g |
| Carbohydrates | 9.5 g |
| Fiber | 2.9 g |
| Sugars | 2.6 g |
| Water | 85.5 g |
| Saturated fat | 0 g |
| Trans fat | 0.18 g |
| Cholesterol | 0 mg |
| Sodium | 131 mg |
| Calcium | 23.0 mg |
| Iron | 1.0 mg |
| Vitamin c | 0 mg |
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