SILK Light Plain, soymilk
Legumes and Legume Products · nutrition facts per 100 g
29kcal
2.5 gprotein
0.82 gfat
3.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 243 g | 70 kcal |
All nutrients (per 100 g)
| Energy kcal | 29 kcal |
| Protein | 2.5 g |
| Fat | 0.82 g |
| Carbohydrates | 3.3 g |
| Fiber | 0.4 g |
| Sugars | 2.5 g |
| Water | 92.8 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 49.0 mg |
| Potassium | 123 mg |
| Calcium | 123 mg |
| Iron | 0.44 mg |
| Magnesium | 16.0 mg |
| Zinc | 0.25 mg |
| Selenium | 2.3 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.2 µg |
| Riboflavin b2 | 0.21 mg |
| Vitamin b12 | 1.2 µg |
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